Shoulder Stand - #Y133
6 1/4 inches high
The shoulder stand is a "whole body" posture. Its Sanskrit
name means " entire body". It is one of the most beneficial
yoga asana. It benefits the entire body. It strengthens
the back and sends oxygen rich blood to the head
and upper body . It stimulates the lower organs,
bringing balance and health to the digestive tract.
Some say it is excellent for clearing up head aches,
nasal congestion and sore throats. Done on a
regular basis the shoulder stand helps maintain
good health and balance.